Fad Diets
Name 3 fad diets
Master cleanse, Whole 30, Atkins, Zone , Keto, Grapefruit, Paleo, Gluten free, Low fat, Special k
Name the 3 types of fats
Saturated
trans
un-saturated
Calorie intake depends on the individuals what?
Activity level
Who is playing in the super bowl?
Chiefs vs eagles
This movie is the story of a famous individual who moves to a small town and becomes best friends with a person named after tomato
Cars
Fad Diets are often "TOO _______ TO BE ______"
TOO GOOD TO BE TRUE
What is the "healthiest" fat
Un-saturated
What are the highways of our circulatory system?
Arteries
What is the name of the running back for the eagles
Saquon Barkley
This Movie is about a young child and her physical/mental development
Inside out
Name 3 negative possibilities of using a fad diet
- Regain fat lose muscle
- Short term weight loss
- health concerns
Trans fat is used for what?
extending shelf life
Name two places to find your pulse
Wrist and neck
Who played in the Superbowl last year
49ers and chiefs
In this movie, a boat sinks and the crew is stuck on an island that is filled with monkeys and one human
Tarzan
What emotional stress could be caused
stress of slipping up on diet
obsessive overeating
depression
What are the two acronyms used for good and bad cholesterol
LDL
HDL
A 12 year olds resting heart rate is between
70-100
Who is the goalie for the US Women's Soccer team
Alyssa Naeher
For some reason every character in this movies freezes and falls on the floor whenever another character enters the room
Toy story
4 signs a diet is a fad diet
quick weight loss
eliminated food group
supplements
weight loss with no exercise
Our body naturally makes what?
Good cholesterol
What is a 12 year olds maximum heart rate
208
what position does Alex Morgan play?
Forward
In this movie the king is transformed into an animal and must find the potion to revert back to his human self
The Emperor's New Groove