Nutrients
Nutrition
Food Labels
Stuff
Agencies
100

Main source of energy

carbohydrates

100

the study of how your body uses food

nutrition

100

what does DV stand for

Daily Value

100

How many grams of added sugar should have per day

less than 25 grams per day

100
What does AHA stand for

American Heart Association

200

builds muscle and tissue

protein
200

what are the 2 types of carbohydrates

Simple and complex

200
Is there an order to how ingredients are listed on a food label

Yes, the most abundant ingredient is listed first

200

What are the 3 types of fats

saturated, unsaturated, and trans

200

What does CDC stand for

Center for Disease Control

300

main ingredient in the body

water

300

What does fortified mean

added

300

If thee serving size is 12 crackers and there are 3 serving in the container.  How many crackers are in the container

36

300

what is the healthy fat

unsaturated

300

What does FDA stand for 

Food and Drug Administration

400

cleans and cools your body

water

400

what does diluted mean

water and sugar is added

400

For a beverage to be considered juice it needs to be 

100 juice

400

what is hydrogenated and partially hydrogenated

trans fat

400

What does GF on a food label stand for 

Gluten Free

500

list the 6 essential nutrients

carbohydrates, fats, protein, vitamin, minerals, and water

500

what is vitamins and minerals function

your bodies little helpers
500

If there is 3 grams of fat in a serving and there are 10 servings in the package.  How many grams of fat are there in the whole package.

30 grams

500

If white bread is not as nutritious as wheat bread why do they make it

people like the taste of it better

500

Are all juices the same

no