Show:
Nutrients
Food Label
Food Plate
Terms
Digestive System
100

The building blocks of the body. They supply the body with energy for building and repairing tissues and cells.

What is protein.

100

the amount of a nutrient that is provided by a single serving of a food item compared to what you should have for the entire day.

What are the Daily Values (DVs)

100
What category is not included in the food plate that was in the food pyramid?
What is fats or oils
100

What is the stomach lined with that protects us from the acid

What is mucus

100

These line the small intestine and absorb nutrients into the bloodstream.

Chill

100
Chemical elements that are essential in small amounts to maintain good health. EX: Calcium, Sodium, Iron etc….
What are minerals
100
The size of a single serving.
What is serving size
100
Category of the food plate that contain breads, rice, etc…….
What is the grains group
100

Sugar that is in foods such as fruit (fructose) and milk (lactose)

What are natural sugars

100
Digestion starts here
What is the mouth
200

Nutrient that makes up about 70-75 percent of your body.

What is water.

200

What government agency oversees the production and distribution of food and drink

What is the FDA

200
Category of the food plate that contain broccoli, carrots, green beans etc….
What is the vegetable group
200
Calories =
Energy
200
Place where strong acid and powerful enzymes mix with food to kill bacteria and aid digestion.
What is the stomach
300

Carbon containing nutrients that are needed in small amounts to maintain health and allow growth. Ex. A,B,B12, C, etc……

What are vitamins

300
How are the ingredients listed on a food label.
What is from most to least amount.
300
Category of the food plate that contains milk, cheese, yogurt, etc....
What is the dairy group
300

Sweeteners that are added to foods or beverages during processing or preparation

What are added sugars

300
Part of the digestive tract where food is broken down and nutrients are absorbed into the bloodstream.
What is the small intestine.
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The main form of energy storage in the body.

What are fats

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If you eat 3 servings of a food - What must you do to everything on the food label

What is multiply by 3

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Category of the food plate that contains beef, chicken, eggs
What is the protein group
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Substances in food that provide energy or help form body tissues and are necessary for life and growth.
What is nutrients
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Is the main thing absorbed in the large intestine.
What is water