Name that Source
Nutrition
Vitamins
Cuisine Around
Truly Random
100
This is a good source of Protein.
What is chicken? (will accept other high sources of protein)
100
This makes up 60% of the human body and is crucial for life.
What is water?
100
This type of fiber does not dissolve in water.
What is Insoluble fiber?
100
This is the base ingredient for Gummy Bears.
What is Gelatin?
100
Harry Potter receives this broomstick in Harry Potter and the Philosopher’s Stone.
What is the Nimbus 2000?
200
Name 10 vegetables.
Vegetable: Carrot, Sweet Potato, Beet, Radish, Turnip, Parsnip, Celery, Asparagus, Broccoli, Cauliflower, Cabbage, Kale, Spinach, Lettuce, Swiss Chard, Arugula, Green Beans, Peas, Edamame, Zucchini, Butternut Squash, Pumpkin, Cucumber, Bell Pepper, Eggplant, Onion, Garlic, Shallots, Potato
200
This is my favorite word and one of the most important parts of eating healthy.
What is MODERATION?
200
Calcium can only be absorbed if this vitamin is present.
What is Vitamin D?
200
This nut is used to make marzipan.
What are Almonds?
200
Greek spanakopita is filled with feta and this leafy green.
What is spinach?
300
Name 10 fruits.
Fruits:
Apple, Apricot, Banana, Blackberry, Blueberry, Boysenberry, Cantaloupe, Casaba Melon, Cherry, Clementine, Cranberry, Currant, Dates, Dragon Fruit, Fig, Grape, Grapefruit, Guava, Honeydew Melon, Kiwi, Kumquat, Lemon, Lime, Loganberry, Lychee, Mango, Mandarin, Nectarine, Orange, Papaya.
300
The USDA recommends using this dietary guideline when planning meals.
What is MyPlate?
300
These are water soluble vitamins.
What are vitamins B and C?
300
Paella originated from this country.
What is Spain?
300
This is Bulbasaur's final evolution.
What is Venusaur?
400
Name 5 sources of grains.
Quinoa, Oats, Barley, Amaranth, Teff, Sorghum, Brown rice, Rye, Bulgur, Farro, Wild rice, Spelt, Wheat, Rice, Millet
400
These are the 5 main categories of nutrition?
What is Dairy, Vegetables, Fruits, Grains, Protein?
400
Vitamin A is crucial for maintaining this.
What is vision?
400
Name this fruit.
What is Lychee?
400
This country is home to the ancient ruins of Machu Picchu.
What is Peru?
500
Name a source for Vitamin D
What is Me, Myself, and the Sun?
Other answers: obtained through sunlight exposure, certain foods, and supplements. Fatty fish like salmon and tuna are good natural sources, as are egg yolks, beef liver, and cheese. Additionally, some foods are fortified with vitamin D, such as fortified cereals, orange juice, and plant milks.
500
A tomato is considered this by Nutritionists.
Tomatoes are fruits that are considered vegetables by nutritionists. Botanically, a fruit is a ripened flower ovary and contains seeds.
500
These are fat soluble vitamins.
What are vitamins A, D, E, & K?
500
Arachibutyrophobia is the fear of this food sticking to the roof of your mouth.
What is Peanut Butter?
500
According to the official FIFA rulebook, a goalkeeper can hold the ball for this long.
What is 6 seconds?