Table etiquette
How should you pass food around the table?
You pass the food in a counterclockwise motion
How many cups of fruit are needed in your plate
1-2 cups
What are fats also known as?
Lipids
What is a mixing bowl for?
To mix ingredients together
What is the name of the step that identifies the recipe?
Title
Should you leave a cell phone on at the table?
Your phone should be off and not on the table.
Why is grains an important factor in your plate
Grains are naturally high in fiber which is needed
What are the 2 other way fats can formed?
Solid and Oils
What are kitchen shears for?
Scissors used to cut things only in the kitchen
What does the yield tell you?
Number and size serving of the recipe
When given a food you're not sure if you'd like or not, What do you do?
Try it even though you might not like it
How many cups of vegetables should be on your plate?
2-3 cups
What is the best Sterol
Cholesterol
Used for straining sifting, ricing
What step tells you how long it will take?
Time
When wanting to a pick up a food, how do you do it?
Use the proper silverware responsible for picking up that item?
What are the 5 components that should be on your plate?
Fruits, Grains, Vegetables, Proteins, Dairy
What are the essential fatty acids?
Linoleic and linolenic acids
What is a rotary beater used for?
To whip food more quickly
What step do you need a list of?
Ingredients?
After finishing all your food, What do you do with the dirty plate and silverware?
All of your items should be washed by you
What is the main nutrient dairy provides
Calcium is the main nutrition
What are the types of food fats?
Unsaturated, Saturated, Polyunsaturated, monosaturated.
What is a Sifter used for?
Used to sift dry ingredients
Name all 7 parts of a recipe
Yield, list of ingredients, step by step directions, equipment needed, temperature, time, nutrition analysis