Table Etiquette
In what direction should the food be passed at the table?
Counterclockwise
What ways can you eat fruit?
Frozen, Fresh, canned, or dried/dehydrated.
What are two types of protein?
Plant and animal.
Simple carbs can be obtained through candy
True or False
True
What's the difference between dry measuring and liquid measuring?
Dry measuring is used to measure dry solids and liquid measuring is used to measure liquids.
How should you arrive at the table for dinner?
Clean, dressed, and well groomed.
Nuts, seeds, and soy are apart of proteins.
True or false
True
What are examples of complementary proteins?
Grain and milk products
What are the two types of Carbohydrates?
Simple and Complex
Why is it important to measure foods?
It's important to measure foods because you don't wanna over add a certain food into your cooking.
In the even your fork falls, you should pick it up off the floor.
True or false
False
What are the 4 subgroups of vegetables?
Dark greens, Red and orange, beans/peas/lentils, and starches.
What is the difference between essential and non essential amino acids?
Essential: needed by the body
non essential: not needed by the body
What is the function of Carbohydrates?
To provide the body with energy.
Whats 2 things you can measure food with?
Measuring spoon and measuring cup.
Where is the charger placed?
Under the dinner plate and centered.
What are the 5 food groups for myplate?
Dairy, Vegetables, Fruits, Grain, and protein.
What is the total amount of amino acids?
20
What carbs aren't good for the body?
Beer, Starchy vegetables, Juice, pasta, or cereal.
What are 2 foods you can use for a dry measuring cup?
Flour and nuts
What is the placement of the bread plate and knife?
Bread plate and knife above the fork and blade in downward towards the plate.
What are the two groups grains are divided into?
Whole grain and refined grains.
What is required by the body to maintain structure and the function of the bodies tissues?
Proteins
What type of energy is provided by the two types of Carbohydrates?
Simple: A quick burst of energy.
Complex: Long lasting energy.
What is the purpose for measuring food?
to measure the volume of liquid or bulk solid cooking ingredients such as flour and sugar.