Essential Nutrients
What are the 6 essential Nutrients?
Carbs, fats, proteins, vitamins, minerals and water
About how many cups of water should we drink a day?
6 to 8 Cups of water daily!
What fast food chain holds the record for most sandwiches every made?
Subway
Is sugar a carbohydrate, protein or fat?
Carbohydrate
You should do this underneat the mistletoe.
What is give a kiss?
Protein
Define what a calorie is.
Heat Energy or Energy
What fast food restaurant has the most locations world wild?
Fast food places have a drive through btw
Starbucks and McDonalds in second
At what age does our body and metabolism start to slow down?
Age 25! Mrs. Reynolds age :(
This soda company was the first to use Santa Claus in an advertisement.
What is Coca-Cola?
Special Bonus: Each group gets points if they can name 3 different carbohydrates!
Any Fruits, Veggies or Grains
What does protein do for the body?
Build strong muscles for the body
How long is a McDonalds cheese burger able to go without getting moldy?
It is still unknown but there is a 24 year old burger with no mold
What is the name of the mineral that makes our bones and teeth stronger?
Calcium
It's fun to ride in this as we jingle all the way.
What is a one horse open sleigh?
What food groups do we mainly get our vitamins and minerals from?
Vegetables and Fruits
What essential nutrients provides cushioning for the body and organs?
Fat
About how many people have fast food for at least one meal a day? Hint: It's in the millions
84 Million
What two organs in the body deal with extra sugar when we eat too much?
Pancreas and Liver
In the song, "The Twelve Days of Christmas" this is given on the 2nd day.
What is Two Turtle Doves!
What fat do you want the lease of in your diet? Unsaturated fat, Trans fat, Saturated fat
Trans Fat
What is the name of the mineral in our blood that helps build red blood cells? It makes our blood taste metallic
Iron
How much money does McDonalds make in a year?
Over 23 Billion Dollars!
What is a table sugar alterative that is easier for our body to break down?
HONEY!
Santa Claus's real name from the cartoons
What is Kris Kringle?