Vitamins/Nutrients
Top 5 unhealthy foods
Top 5 healthy foods
Cooking terms
Desserts
100

This nutrient is important for strong bone health. 

What is calcium?

100

This comes from a potato and are deep-fried. 

What are french fries?

100

Types of fruits that are considered disease fighting foods, picked from a bush, and often found in smoothies. 

What are berries? 

100

To heat a liquid until bubbles break continually on the surface. 

What is boiling? 

100

Often made to celebrate a birthday. Comes in many flavors. 

What is cake?

200

This vitamin is found in many fruits and vegetables and may reduce risk of the common cold. 

What is Vitamin C?

200

Comes from a pig and is often enjoyed for breakfast. The average American consumes nearly 18 pounds every year.

What is bacon?

200

Vegetables that can be eaten cooked or raw and create a salad. 

What are greens?

200

To cut solids into pieces with a sharp knife or other chopping device. 

What is chop?

200

Most often enjoyed in summer and is made from milk. 

What is ice cream?

300

This vitamin maintains healthy vision and plays a role in heart and lung health. 

What is vitamin A?

300

This is made by churning milk, and is used for flavoring, cooking, and baking. 

What is margarine?

300

A type of protein, that is often a substitute for meat. Is also a type of bean. 

What is soy?

300

To incorporate two or more ingredients thoroughly. 

What is blend?

300

A sweet dessert with more than one layer made with cream and usually topped with a fruit sauce. 

What is cheesecake? 

400

This mineral provides energy and carries oxygen to the blood. 

What is iron?

400

A bubbly and tingly drink that one often becomes addicted to. One contains about 40 g of sugar. 

What is soda?

400

Lowers the risk of many diseases. Some examples are wheat, corn, rice, and oats. 

What are whole grains?

400

An ingredient amount you can hold between your thumb and finger. 

What is a pinch?

400

A baked food with a filling of fruit, pudding, meat, etc. 

What is pie?

500

These are the three macronutrients that supply most of the body's energy. 

What are carbohydrates, proteins, and fats?

500

Can be filled with jelly, cream, or custard. 

What is a donut?

500

A type of fish that has many omega-3 fatty acids and helps reduce cholesterol. 

What is salmon?

500

Neither cool nor warm; approximately body temperature. 

What is lukewarm? 

500

A dessert with creamy consistency, most commonly flavored chocolate. 

What is pudding?