Definition
Carbohydrates and protein
Fats and Minerals
Food safety
100

What is foodborne illness?

A foodborne illness is any illness that results from consuming food contaminated with pathogenic microorganisms, or toxic compounds released by microorganisms.

100

What are the three best sources of carbohydrates?

What is whole grain, vegetables, and beans?

100

How many types of fats are there and what are the names?

What are 3 fats satuarated, unsaturated, and trans? 

100

What are the most common food borne illnesses?

What is norovirus, Salmonella, Clostridium perfringens, and Campylobacter?

200

What are food additives?

Are chemicals added to foods to keep them fresh or to enhance their color, flavor or texture.

200

What are carbohydrates used for?

What is to supply our body with the main source of energy?

200

What are Tran fats found in?

What is found in margarine, snack foods, baked goods a.k.a hydrogenated or partially hydrogenated?

200

What are the four steps to preventing food borne illness?

What is CLEAN Wash your hands and food-preparation surfaces often, SEPARATE Don't cross-contaminate, COOK to the right temperature. Use a food thermometer to ensure that foods are cooked to a safe internal temperature, and CHILL Keep your refrigerator below 40°F and refrigerate foods promptly. 

300

What is serving size?

What is the serving size reflects the amount that people typically eat or drink?

300

How many amino acids can the body make?

What is humans need 20 amino acids, but the body only makes 11.

300

How many mg of microminerals are needed in the body daily?

What is 100mg needed daily?

300

How many people get sick annually due to food borne illness and how many are hospitalized? 

What is about 1 in 6 Americans (or 48 million people) get sick, 128,000 are hospitalized?

400

What is th meaing of daily value?

What is the Daily Values are reference amounts  of nutrients to consume or not to exceed each day?

400

What is one of the specialized cells that our body makes?

What is Hemoglobin?

400

What are three ways fats are used in the body?

What is Helps the brain and nervous system develop, Insulates/cushions body, and Helps create hormones?

400

What are symptoms that are caused by food borne illness?

What is High fever, Blood in the stools, Frequent vomiting that prevents you from keeping liquids down, Signs of dehydration, including a decrease in urination, a dry mouth and throat, and feeling dizzy when standing up, and Diarrheal illness that lasts more than 3 days?

500

What is food saftey and why is it important?

What is Food safety refers to the conditions and practices that preserve the quality of food to prevent contamination and foodborne illness. Food safety is important because is helps to prevent food borne illness?

500

What does our body do to protein and carbohydrates?

What is break down protein and carbs into their simplest form, amino acid, and glucose?

500

What are 4 micominerals and trace minerals?

what are macromineral- Calcium,Phosporous, Maganese, Sodium, Potassium, Chloride, and Sulfur. Trace minerals-Iron, Maganese, Copper, Iodine, Zinc, Colbalt, Flouride, and Selenium.

500

What people are most likely to get food borne illness?

What is Young children, pregnant women, adults over 65, and people with weak immune systems are more likely to get food poisoning ?