Second Trimester
Third Trimester
6 months after birth
Important Nutrients
100
Teenagers often have a bad habit of frequent, unhealthy ____ing
What is snacking
100
This nutrient is crucial to fetal brain and eye development.
What is DHA
100
This method of feeding is beneficial to the baby as it transfers mom's antibodies into their immune system.
What is Breastfeeding
100
This nutrient should be taken during early pregnancy and helps to reduce the risk of having a baby with birth defects pertaining to the spine and spinal cord.
What is Folic Acid
200
During the second trimester, these 3 nutrients are especially important.
What are Folic Acid, Iron and Calcium
200
If these needs are not adequately met, nutrients cannot be properly used by the body
What is Energy
200
These types of foods should not be given until baby is at least 4 months old and shows signs of being ready.
What are Solid Foods
200
A mineral that assists in making hemoglobin as well as brain development in babies.
What is Iron
300
The second trimester is the ideal time to establish this.
What are good eating and dieting habits
300
This amount of energy is recommended for pregnant women
What is 2000
300
Starting with solid foods in this form ensures the best respond from baby's digestive system.
What is pureed
300
A mineral that helps the baby develop strong bones and teeth among many other important functions.
What is Calcium
400
It has been proven that there is ____ between mother and baby for the limited amount of nutrients.
What is competition
400
Since baby does the most growth in the third trimester, this nutrient is important to assist with both fetal and mother body growth.
What is Protein
400
Solid foods should only be introduced one at a time in order to watch out for these.
What are food allergies
400
This mineral is usually paired up and taken with Calcium
What is Magnesium
500
Maintaining nutritional needs during teenage pregnancy is especially difficult due to an increased amount of ___ needed.
What is Nutrients
500
This nutrient is vital during the third trimester as it can potentially prevent preterm labour
What is Magnesium
500
Just because solid foods are being introduced, doesn't mean that this can stop.
What is Breastfeeding
500
These four vitamins work together to help increase baby's brain and nerve development.
What are Vitamins A, B, C and E