Nutrients
Name the 6 nutrients
What are carbs, facts, proteins, vitamins, minerals, water
vegetable that is orange and crunchy and can help provide sight benefits
what is a carrot
Tells you the amount of energy you gain from eating the food
What is calories
influence based on cultural traditions or family habits
what is culture or family
eating a balanced diet with this many food groups is reccomended
what are five food groups
Nutrient that can provide fast energy
what are carbs
A yellow fruit that is high potassium
what is a banana
nutrient listed on a food label that helps build and repair body tissues
what are proteins
marketing that can influence one to buy or try a product
what is advertising
a fat that is bad for you
what are unstaured fats
one of the most important nutrients and helps to hydrate
This vegetable is green and a healthy fat
what is an avocado
section that shows amount of vitamins and minerals in food
personal factor based on your likes and dislikes
what is taste preference
drinking plenty of this helps with your bodies function
Vitamin known for helping strengthen the immune system and is found in citrus fruits
What is Vitamin C
This fruit comes in green, purple, or red and are round and little
what are grapes
Value of how much sugar in one serving
your eating habits being affected by an event or the people your around
what is social situations
process by which your body breaks down fat
what is metabolism
Mineral very important for bones
what is calcium
a fruit that is yellow and sweet and provides many benefits for the body
what is pineapple
percentage that helps you understand how much of a nutrient you get out of the daily recommended amount
what is % daily value
an economic factor that can limit what one person can buy
what is income or budget
a lifestyle that includes working out and keeping a balanced diet
what is a healthy lifestyle