Healthy Foods
This product is good for your bones and teeth
Milk
This dimension regards to self-care and speaking with a loved one or therapist
Emotional Wellness
This word means physical or mental activity done to improve health, strength, or skill. It also means putting a right, power, or skill into action
Exercise
This product never expires
Honey
You should see this professional at least every 6 months
Dentist
This fruit provides rich amounts of Potassium
Guavas, Kiwis, Avocados, Bananas, and Melons
This dimension regards to building healthy relationships with others
Social Wellness
This exercise is a classic bodyweight exercise that starts in a plank position. You lower your body to the floor by bending your arms and then push back up.
A push-up
What fruit can help you sleep?
Cherries
You should have this done at least every year
Physical exam
This is widely considered the best overall meat protein because it offers the highest amount of lean protein with the least amount of fat and calories per serving
Chicken breast
This dimension regards taking time out of each day to reflect on your values and beliefs
Spiritual Wellness
This exercise is a classic full-body exercise where you stand with feet together and arms at your sides, then jump to a position with legs spread wide and arms raised overhead, before jumping back to the start
A jumping jack
What is the most shop lifted food in the world?
Cheese
This is the most common infection in humans
Common cold
This vegetable is the best for heart health
Spinach, Kale, and Collard Greens
This dimension regards enjoying and feeling safe where you live, learn, work, and play
Environmental Wellness
This exercise is best for high blood pressure
Wall sits and planks
Which country eats the most mac and cheese?
Canada
What exam do women ages 40 and older get?
Mammogram
This vegetable can improve kidney function
Red Bell Peppers, Cabbage, Cauliflower, Garlic
This dimension regards doing things to keep your brain active like reading, learning new skills, or attending community events
Intellectual Wellness
A workout style that mixes short bursts of very hard exercise with short rest breaks or slow movement.
High Intensity Interval Training (HIIT)
Where are fortune cookies from?
San Francisco
What is the most common cancer overall in the world?
Lung cancer