Factors in Food Choices
Which religion promotes vegetarianism?
Hinduism
Are fats always bad for the body?
No, fats are necessary for the body to function properly
How many domains of wellness are there?
7
T or F
Eating disorders are NOT considered mental health issues.
False
What is the recommended grocery budget?
5-15% of net income (Money you take home after taxes)
What food is forbidden under Islamic dietary laws?
Pork
Simple carbohydrates are also known as?
Sugars
Which of the symptoms below is NOT a sign of malnutrition? A. Weight loss B. Dizziness C. Baldness D. Diarrhea
Baldness
What is a type of eating disorder characterized by self-starvation and excessive weight loss?
Sam’s Club® and Costco® are examples of which type of grocery store?
Membership warehouses
During World War II, people grew what kind of gardens?
Victory Gardens
Which fad diet requires one to drink juice or smoothie mixtures?
Liquid Diet
Which percentage of one’s diet should come from fats?
No more than 30 percent
What emotion/feeling is defined as feelings of sadness, unhappiness or misery for extended periods of time which interrupt daily life
Depression
The acronym RDA stands for?
Recommended Daily Allowance
Which term best describes one’s state of belonging to a social group with a common national or cultural tradition?
Ethnicity
What is a helpful website when determining appropriate portion sizes of various foods?
USDA MyPlate
Which domain of wellness is the ability to identify and uphold personal beliefs and seek out the meaning in life?
Spiritual Domain
What emotion/feeling is defined as frequent, intense, excessive and ongoing worry and fear about circumstances which interfere with daily functioning
Anxiety
Jeff needs to purchase milk, eggs, bananas and ground beef. Where in the store layout should he shop?
The perimeter of the store
Which religion follows the Kashrut as a guide for food choices?
Judaism
Which term best describes a diet designed to help control a medical condition?
A Therapeutic diet
What is malnutrition related disease that can cause iron deficiency?
Anemia
Eye contact is an example of which of the following types of communication?
Nonverbal communication
In the center aisles of a store layout, which levels of the shelves are the most expensive
Eye-level shelves