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Nutrition During the Teen Years
Nutrients
Nutrients cont'd
Guidelines for Healthy Living
Food and Healthy Living
100
The process by which the body takes in and uses food
What is nutrition
100
How many cups of water should you have a day?
What is 8
100
compounds that help regulate many vital body processes
What are vitamins
100
On the food guide pyramid, which is not a food group?
What is fats, oils, and sweets
100
substances intentionally added to produce a desired effect
What is food additives
200
substances in food that your body needs to grow, to repair itself, and to supply you with energy
What are nutrients
200
A major source of energy for your body comes from
What is carbohydrates
200
substances that the body cannot manufacture but that are needed for forming healthy bones and teeth. An example: calcium
What is minerals
200
a set of recommendations for healthful eating and active living
What is dietary guidelines for americans
200
a condition in which the body's immune system reacts to substances in some foods
What is food allergy
300
a desire rather than a need to eat
What is appetite
300
an indigestible complex carbohydrate found in the tough, stringy parts of vegetables, fruits, and whole grains
What is fiber
300
How many essential amino acids are not made by the body
What is nine
300
a guide for making healthful daily food choices
What is food guide pyramid
300
a negative reaction to a food or part of food caused by a metabolic problem, such as the inability to digest parts of certain foods or food components
What is food intolerance
400
spending millions of dollars each year to influence your decisions about food
What is advertising
400
Daily double: What are two types of protein
What is complete and incomplete
400
The excess cholesterol in the blood is deposited in the
What is the arteries
400
In the ABCs of good health, what does the A stand for
What is aim for fitness
400
the process of treating a substance with heat to destroy or slow the growth of pathogens
What is pasteurization
500
People's food choices are NOT affected by
What is hunger
500
Fats are a type of what
What is lipid
500
Which type of vitamin is not absorbed by fat
What is water soluble vitamins
500
In the ABCs for good health, what does the C stand for
What is choose sensibly
500
Daily double: What two animals were the cause of the MEV-1 virus
What is a pig and a bat