United States Nutrition
What is the biggest nutritional problem we face today in the United States?
Malnutrition
Iceland is a fishing country and is known for eating a lot of?
Fresh and dried fish
How does Singapore promote a healthy lifestyle?
Campaigns and dietary guidelines
What nutrient makes up 75% of your body?
Water
What fruit contains the highest amount of potassium per serving?
Bananas
What is the estimated teaspoons of added sugar intake of an individual in the United State?
22 teaspoons a day
The 2 main typical foods for an Icelandic diet are?
Fish and lamb
How does Singapore promote a healthy lifestyle?
Campaigns and dietary guidelines
What are the six essential nutrients?
Carbohydrates, proteins, fats, vitamins, minerals, and water
What is the #1 leading health problem in the world?
Heart disease and strokes
What are 3 nutrients that most Americans have too much of in their diets?
Saturated fats, sodium, and sugar
What is the obesity rate in Iceland?
about 22.59%
What vitamin deficiency is most common in singapore?
Vitamin D
What nutrient is primarily Needed to build parts of your body like skin and muscles?
Proteins
What are some economic facts that affect nutrition?
Income, food prices, and nutrition information
What percentage of Americans diets are make up of processed foods?
Roughly 60%
What are the main health concerns for Singapore?
Diabetes, cancer, and heart issues
What Vitamin is found in carrots that is responsible for healthy eyes and good eyesight?
Vitamin A
What is the most common micronutrient deficiency worldwide?
Iron Deficiency
What is the biggest contributor to the poor quality diet of Americans?
Refined grains
What is icelands primary deficiency?
Iodine deficiency
What is the main reason why Singapore is considered such a healthy country?
Universal healthy and clean environment
Complex Carbohydrates provide what 3 nutrient?
Vitamins, minerals, and fiber
What are 3 countries that have have a good healthy diet?
Spain, Italy, and Japan