Beverages
Stimulant in coffee, energy drinks, Mountain Dew
What is caffeine?
Saturated, unsaturated and trans are all types of _____
Salmon contains these macronutrients
What are fats (lipids) and proteins?
Part of GI tract where most nutrient absorption occurs
What is the small intestine?
This berry is high in antioxidants and vitamin C
What are blueberries?
Recommended caffeine limit per day for teens
What is 100 mg?
On ingredient label, sugars are listed with this macronutrient.
What are carbohydrates?
Vitamin needed for calcium absorption
What is vitamin D?
Organ that releases enzymes for protein breakdown
What is the pancreas?
Moose and caribou digest this more easily than humans
What is fiber (cellulose)?
Best beverage to consume throughout the day
What is water?
Added ingredient implicated in tooth decay and cavities
What is sugar?
Vitamin important for blood clotting
What is vitamin K?
Role of bile
What is to breakdown fats (lipids)?
Food from Bristol Bay that is high in omega 3 fatty acids
What are sockeye (salmon)?
Amount of sugar in 20 oz Sobe citrus energy drink
What is 16 sugar cubes or 63 g sugar?
Calories and nutrients are shown for each ______ on a food label
What is a serving?
Two (or more) minerals responsible for fluid regulation in the body.
What are potassium, sodium, chloride?
Glands that produce amylase and where they are found.
What are salivary glands in the mouth?
Name some Alaska plants harvested for food
What are fiddleheads, berries, fireweed, nettles, etc.?
Beverage that is a good source for vitamins A and D
What is milk?
"Organic" labels on packaged food must have ___% of their ingredients from certified organic sources
What is 95%?
Macronutrient important for cell membranes and absorption of some vitamins
What is fats/lipids?
Drink this (or consume this) to prevent constipation
What is prune juice (or fiber)?
Name a mushroom collected for food in Alaska
What are morel, hedgehog, bolete, chicken of the woods, etc.?