KINDER
What do you call a meal in the morning?
BREAKFAST
What do we drink to make our bones strong?
MILK
What does BMI stand for?
Body Mass Index
This is the title of a person who studies food and nutrition.
NUTRITIONIST/DIETICIAN
This vegetable is orange and helps your eyes.
CARROTS
Rice and bread belong to this food group.
GO FOODS
These white grains are cooked and eaten with many Filipino dishes.
RICE
Lack of iron in the body can lead to this condition.
ANEMIA
We must drink 8 glasses of this every day.
WATER
The habit of brushing teeth after meals helps avoid this.
TOOTH DECAY/CAVITY
This unhealthy snack is crispy, salty, and comes in a plastic bag.
CHIPS/ JUNK FOOD
This plant-based nutrient helps us digest food properly.
FIBER
We should wash our hands before doing this.
EATING
This food group keeps our body protected from sickness.
GLOW FOODS
This nutrient gives us energy for physical activities.
CARBOHYDRATES
Give three things we need to do to keep our body healthy every day.
eating healthy food, doing exercise, and getting enough sleep
brushing our teeth, washing our hands, and eating healthy snacks
eating fruits, playing outside, and getting enough rest