Fruits & Veg
Combination Foods
Starts With "C"
Water
Proteins
200

Varieties of this fruit include Gala, Golden Delicious, and Granny Smith.

Apple

200

This food group is missing from a ham and cheese sandwich.

Fruits & Vegetables

200

This common dairy product is actually eaten for dessert in France

Cheese

200

You should have THIS many cups of water per day.

6-8

200

These two protein filled items are found in a cheeseburger.

Hamburger & Cheese

400

This fruit is the national fruit of India and Pakistan.

Mango

400

This food group doubles up in a
Sausage & Egg McMuffin.

Protein

400

These compounds, found mostly in grain products,
give you long-lasting energy.

Carbohydrates

400

Water in blood carries this chemical element through your body.

Oxygen

400

The two main types of this protein food are smooth and crunchy.

Peanut Butter

600

This fruit, commonly seen in late October, is the world’s largest fruit.

Pumpkin

600

This type of sandwich is abbreviated to PB&J.

Peanut Butter & Jam

600

This vegetable looks like a big white brain

Cauliflower

600

This is the brain’s signal that your body needs water.

Thirst

600

This meat alternative is often paired with bacon.

Eggs

800

Beginning with the letter “Y”, this vegetable is a variety of sweet potato.

Yam

800

This fast food company specializes in combination foods (in 6 inch or footlong sizes)

Subway

800

This oat-based cereal is made by General Mills.

Cheerios

800

This common picnic food is over 90% water

Watermelon

800

Proteins are the best way to repair THIS type of tissue.

Muscle

1000

This category of fruits includes lemons, grapefruit, and oranges.

Citrus

1000

These two food groups are in a smoothie

Protein & Fruits & Veg

1000

This is the term for something like salt or ketchup, that is used to add flavor to food.

Condiment

1000

This term refers to the harmful reduction of the amount of water in the body.

Dehydration

1000

Proteins give you these essential acids.

Amino Acids