Show:
PortiOn SizE
MiNeRals
FAst FoOd
CoOking TiPs
DiseAses RelatEd To NutritiOn
100
How much cooked grains should you have a day?
What is 1/2 cups the size of a pool table ball
100
how many grams minerals should you have a day?
What is 3 grams
100
what is the McDonalds burgers made out of?
What is 70% of the ground beef contains pink slime
100
what should you do to ground beef to make it healthier?
What is take out the fat
100
what disease is it when their is not enough iron in the body?
What is Iron deficiency
200
how much bread should you have a day?
What is 1 ounce the size of an index card
200
which mineral is found in Salmon, Egg Yolks, Sunlight, and Cheese
What is D
200
what is the worst thing you can get at the movie theaters?
What is movie theater popcorn
200
how should you cook your vegetables to keep the nutrients in them?
What is cook by steaming or stir frying
200
what disease has debilitating and complex disorder?
What is Chronic Fatigue Syndrome
300
How much fruits and should you have a day?
What is men 19-30 2 cups of fruit
300
Which mineral is found in Sweet potatoes, Carrots, and breakfast cereals?
What is A
300
What is healthier in calories a big mac or a burger king original chicken sandwich?
Big Mac
300
What is the healthiest way to cook eggs?
poach
300
What diseases are related to a vitamin D?
Rickets
400
what is the portion size of a piece of meat?
What is the size of a computer mouse
400
Which mineral would you find in red meats, oysters, almonds, soy foods and dairy products?
What is Zinc
400
What is the healthiest thing you can eat at Panera Bread? Whole Grain Bread or Stone-Milled Rye?
What is Whole Grain Bread
400
what meats should you stay away from in the store?
What is Beef Round, Loin, Sirloin, Pork Loin Chops, and Roasts
400
what disease Gradually destroys the central vision?
What is Macular Degeneration
500
How much soda should you have when you drink it?
What is 6.5 ounces
500
which mineral is found in Beef, Clams, Mussels, and Crabs?
What is B-12
500
What is the worst fast food place in the world?
What is McDonalds
500
what should you replace butter and lard with when cooking?
What is soybean oil, or canola oil
500
what disease has insulin resistance, hypertension, and cholesterol?
What is Metabolic Syndrome