The process of providing food necessary for health and growth.
What is nutrition?
Substances added to a food to produce a desired effect.
What are food additives?
Calories refer to the total number of calories or____
What is energy supplied
Substances in food that your body needs to grow, to repair itself, and supply energy.
What are nutrients?
20% DV or more of a nutrient per serving is
What is high?
Calories from Fat are not additional calories but rather
What is calories in each serving of food ?
A unit of heat used to measure the energy your body uses and the energy it receives from food.
What is calories?
5% DV or less of a nutrient per serving is
What is low?
Shows the total number of servings in the entire package.
What is Serving Per Container?
Natural physical drive to eat, prompted by the bodies need for food.
What is hunger?
Contains one third fewer calories or one half the fat.
What is light?
Fruits, vegetables, whole grains, seafood, eggs, beans and peas, are examples of
What is Nutrient-Dense Foods?
Tells you how much of a nutrient is in one serving of that food
What is Daily value?
Low in fat and saturated fat and contain limited amount of cholesterol and sodium.
What is healthy?
#_____calories a day is used for general nutritional advice.
What is 2,000