This is the disease that fruits and vegetables can prevent.
What is heart disease?
100
The green vegetable that is highest in protein.
What are soybeans?
100
A dietary supplement.
What can you use to supplement, not replace, your diet?
100
The vitamin that helps with good vision, maintenance & growth of teeth, nails, bones, and hair.
What is Vitamin A?
100
The digestive system.
What is a group of organs working together to convert food into energy and basic nutrients to feed the entire body?
200
The 4 ways to prepare fruits.
What are fresh, frozen, canned, dried?
200
The vegetable that is high in iron.
What are sun-dried tomatoes?
200
The way supplements may be taken.
What is by pill, capsule, liquid, or powder?
200
The vitamin that contributes to the health of teeth & gums, and is necessary for the proper functioning of the immune system.
What is Vitamin C?
200
The 6 major functions that take place in the digestive system.
What are ingestion, secretion, mixing and movement, digestion, absorption, excretion?
300
The 3 ways to prepare bananas as a dessert.
What are banana bread, Bananas Foster, and a split with ice cream?
300
The vegetable that is high in calcium.
What are turnip greens?
300
How supplements are regulated.
What is the FDA?
300
The vitamin that helps maintain healthy blood, is involved in the formation of red blood cells, is essential for synthesis of genetic material and the metabolism of amino acids.
What is folic acid?
300
The 3 parts of the oral cavity, or mouth, that are involved in the digestive system.
What are the teeth, tongue and other muscles?
400
The number of calories in an apple.
What is 95 calories?
400
The vegetable that is usually sold green, but can also be red, yellow or orange.
What are bell peppers?
400
You should see a doctor or pharmacist first.
What should you do before you start taking a supplement?
400
This is the most abundant mineral in the human body, it is essential for strong bones & teeth, essential for muscle contraction & heartbeat.
What is calcium?
400
The organ of the digestive system that is approximately the size of 2 fists put together.
What is the stomach?
500
The healthiest fruit out of all the fruits you eat.
What are blueberries?
500
Where most of the nutrients in a potato are found.
What is just below the skin layer?
500
Vitamins, minerals, herbals and botanicals, amino acids, and enzymes.
What are the different types of supplements available?
500
The vitamin that is an important "medicine" for the immune system. It keeps skin and mucous membrane cells healthy. When membranes are healthy they stay moist and resistant to cell damage. The moistness inhibits bacteria and viruses from "putting down stakes" and starting infectious diseases.
What is Vitamin A?
500
The organ of the digestive system that absorbs water and contains many symbiotic bacteria that aid in the breaking down of wastes to extract some small amounts of nutrients.