Unit 1
Unit 2
Unit 3
Unit 4
Unit 5
100

Nutrients that are required in the diet and cannot be made by the body. 

What are essential nutrients?

100

< 18.5 Underweight

18.5-24.9 Normal

25-29.9 Overweight

>/= 30 Obese

What are BMI Ranges

100

Breastmilk or Iron-fortified formula only for the first 6 months, followed by the introduction of complementary foods. NO cow's milk until age 1. 

What are the feeding recommendations for infants (0-12 months)

100
Non-lumpy, no chunk foods.

What are pureed foods.

100

A key player in the prevention of malnutrition. 

What is the immune system. 

200

4 x # of grams 

9 x # of grams 

4 x # of grams

What is the calorie content of Carbohydrates, Fats, & Protein

200

Increased Potassium & Decreased Sodium 

Minerals helpful in controlling BP


200

Honey

Spherical (round) foods

Hard or crunchy foods

What are foods to avoid in infancy. 

200

Wheat, rye, & Barley

What are gluten-containing foods? 

200

Decreased energy, retained CO2, early satiety, difficulty with meal prep/shopping, and potential malnourishment. 

What is COPD. 

300

20-35%

What is the Acceptable Macronutrient Density Range (AMDR) of Fats?


300

Central fat associated with health risks including cardiovascular disease and diabetes.

What is visceral fat.

300

Candidates for Parenteral Nutrition

Severe GI Bleeding

Severe malabsorption 

Paralytic ileus 

Short Bowel Syndrome


300

Fermentable oligosaccharides, disaccharides, monosaccharides, and polyols

What are FODMAPs - helpful in those with IBS. 

300

Fruits, vegetables, whole grains, fish, olive oil, good for the heart and good for the brain. 

What is the mediterranian diet.

400

Decreases blood glucose and Increases blood glucose

What are Insulin and Glucagon?

400

Neural tube defect prevention.

What is adequate folate.  

400

Initiates an immune response, whereas this does not. 

Food allergy vs. Food intolerance.

400

Peppermint, chocolate, lying down soon after eating, tight clothing, overdistending the stomach. 

What are foods/activities that worsen GER (gastroesophageal reflux)? 

400

Goal = decreasing workload on the heart through dietary interventions including sodium and fluid restriction.

What is Heart Failure.

500
This nutrient is helpful in reducing blood glucose levels and passes through the gut mostly unabsorbed.

Fiber

500

ORANGE fruit/veg, Fortified milk, butter, liver, egg yolks, fatty fish, broccoli, cantaloupe, sweet potatoes, carrots, tomatoes, spinach

What are sources of Beta Carotene and Vitamin A.

500

Longer recovery times, delayed healing, increased cost, longer hospital stays, increased risk of death.

What is malnourishment in hospitalized patients. 

500

Fluctuations in insulin needs based on illness. 

What is diabetes sick day management? 

500

N/V, acute sensitivity to light or sound; severe headaches; vasospasm; and visual disturbances, Egg whites & cow's milk

What are migraine triggers.