Show:
Fuel Your Body
Food Choices
Food Preparation
Good Nutrition
Anything Goes
100
Name two examples of "protein".
What is chicken, beans, eggs, nuts, etc.
100
TV, radio, and billboard _____________ may influence you to buy a particular food product.
What is ads.
100
An illness caused by eating harmful germs.
What is food poisoning.
100
This is a person who studies nutrition and can help you make better food choices.
What is a nutritionist.
100
Name 3 things on a food label.
What is calories, serving size, carbohydrates, etc.
200
Butter, oil, and margarine are all examples of ___________.
What is fats.
200
The availability of certain fruits and vegetables during a particular time of year, or ________________, may influence what you buy and eat.
What is season.
200
You should always ________________ fruits and vegetables thoroughly to discard of any pesticides on the outside.
What is wash.
200
When eating rice, bread, pasta, etc. it is recommended that half of your servings are _____________ grains.
What is whole.
200
__________________ are the amount of energy in food.
What is calories.
300
Calcium and Iron are examples of ______________.
What is minerals.
300
How much you _____________ may influence what you can afford to buy.
What is earn.
300
Never ever share cutting boards or ______________ with raw meat, poultry, seafood, or eggs AND fruits and vegetables.
What is knives/utensils.
300
The __________________ shows how many servings of grains, vegetables, milk, etc. should be consumed in one day.
What is Food Pyramid.
300
True or False: All fats are unhealthy.
What is FALSE!
400
An illness in which someone diets excessively, even starving themselves.
What is anorexia.
400
Not all people can eat peanuts because they may have a food ___________________.
What is allergy.
400
Use the words below to make a statement: PINK BEEF CHICKEN PORK
What is it is okay to eat beef that is slightly pink, but not chicken or pork.
400
You can control your weight if you have good __________ control.
What is portion.
400
Name a vegetable that is high in Iron.
What is spinach, lettuce, etc. Anything that is a "dark, leafy green".
500
Explain the role of enzymes in the process of digestion.
What is enzymes break down food, into nutrients your body can use. Your saliva has enzymes that release nutrients before you even swallow your food. In your small intestine, more enzymes continue breaking down the food and release more nutrients.
500
When a celebrity or famous person sponsors a certain product, it is called an ____________________.
What is endorsement.
500
You should never leave meat, poultry, seafood, or eggs out at room temperature for longer than _________ hours.
What is 2.
500
It is best to eat foods without a lot of ________________, or chemicals added to foods to prevent spoiling.
What are preservatives.
500
______________________ is the nutrient your body needs the most.
What is water.