Show:
Growth Patterns
Nutrition Needs
Meals
Nutritional Problems
Miscellaneous
100
The time when a person develops sexual maturity; marks the beginning of adolescents
What is puberty
100
The average caloric requirement for 11- to 18-year-old girls
What is 2,200 calories
100
The body functions better when it receives energy at this
What is regular intervals in the day
100
The age group that is known for poor eating habits
What is adolescents
100
What age group has the highest calorie needs
What are adolescents
200
A period of rapid physical growth
What is a growth spurt
200
The average caloric requirement for 15-to 18-year-old males each day
What is 3,000 calories
200
The most important meal of the day
What is breakfast
200
A disease common among teens
What is anemia
200
Teens have muscle development and an increase in weight during this
What is a growth spurt
300
When the onset of puberty occurs in adolescents?
What is between the ages of 10 and 14 years
300
This is why males have a higher daily caloric intake
What is their higher percentage of lean body mass
300
Eating a good breakfast does this
What is an energy supply
300
A high-fat diet during adolescence increases the chances of this
What is heart diease
300
The average daily caloric requirement for 11- to 14-year-old boys
What is 2,500 calories
400
During puberty, this increases in males to give them a muscular appearance
What is lean body mass
400
This is why teens must consume adequate calories and nutrients
What is to fulfill their growth potential
400
Breakfast should be this much of one's daily nutrient and calorie needs
What is one-fourth
400
A vitamin adolescents should be sure they have enough of in their diet
What is calcium
400
A good online program that teens can easily use to monitor their diets
What is MyPlate
500
When fully grown, the amount of muscle tissue a male has compared to a female
What is two times as much
500
Teens of both sexes have greater calorie needs if they this
What is involved in intense physical activity
500
Kids who have difficulty concentrating in school, often tired, and easily become irritable may be what
What is missing breakfast
500
This is a large epidemic starting in teens in the US
What is weight problems
500
Fast food is okay to eat but only in this
What is moderation