Basic nutrition
Super size part one
Super size part two
Canada’s for guide
Sugars
100
Micronutrients
Carbohydrates,lipids,proteins and water are referred to as (a) micronutrients (b) macronutrients (c) vitamins
100
America
What is the fattest nation in the world
100
Over 100
McDonald’s operates in over ______ countries
100
7
How many grain products Should a 14 year old boy eat
100
True
Fructose is a man made sugar (a) true (b) false
200
Disaccharide
The basic unit of carbohydrate is called a (a)monosaccharide (b) disaccharide (c) polysaccharide
200
60%
What percentages of adults are over weight
200
46 million
McDonald’s feeds _____ million people everyday
200
Eggs , tofu , cooked legumes , cooked fish , lean meat , nuts
Name one meat and alternative
300
Grains
The largest proportion of carbohydrates in our diet comes from (a) soft drinks (b) oils (c) grains
300
Mississippi
What is the fattest state in America
300
40%
We eat out for ____% of our meals today
300
7
How many fruits and vegetables should a 14 year old girl have per day
300
True
Sucrose sugar is better for you then lactose (a) true (b) false
400
False
The process of refining food products adds nutritional value (a) true (b) false
400
Smoking
Obesity is the second most preventable cause of death next to
400
97
There is one vending machine for every ____ people
400
1 hours worth
How much physical activity should you do a day
400
Fructose
What sugar is the worst for you
500
False
Fat is a good source of energy (a) true (b) false
500
30000
McDonald’s operates ___________ restaurants
500
10000
The average American child sees _______ food ads every year on television, mostly for junk food
500
Breakfast
The most important meal of the day is _______
500
Sucrose , lastose , fructose
What are the three sugars