Minerals
This mineral is important in the formation of hemoglobin
What is Iron
Most pregnant women need this many calories every day
What is 2200 to 2900
They can be simple or complex
What are carbohydrates
PICA
What is food cravings and aversions
This risk factor is not modifiable and it's risk increases over time
What is age
This mineral helps to develop the babies bones and teeth
What is Calcium
The quantity and quality of various nutrients in each 100 calories of food
What is the nutrient density
Kilocalories
What is the name of what we use to measure energy
71g
Recommended protein intake during pregnancy
The absorption of this mineral increases during pregnancy
What is Calcium
About 1 to 4 pounds
What is the recommended weight gain for the first trimester of pregnancy
Provides energy and helps to store some vitamins
What is fat
Vitamins A, D, E, and K
What are fat soluble vitamins
What are anorexia and bulemia
This mineral is needed during pregnancy because of the expanded blood volume
What is Sodium
Recommended weight gain for a patient who started her pregnancy obese
What is 5 to 9.1 kg or 11 to 20 pounds
The reason some pregnant people feel tired
What is insufficient nutrition and iron
Can decrease neural tube defects
What is folic acid
Surgical intervention affecting absorption in pregnancy
What is bariatric surgery
Insufficient stores of iron cause this pregnancy problem
What is anemia of pregnancy
11.5 to 16 kg
What is the recommended weight gain for a person who was within the normal weight range when her pregnancy started
The estimated energy requirements for a lactating mother for the first 6 months
What is 330 additional calories
Toxicity from fat soluble vitamins occurs here
What is the liver
These foods are risky after birth
What are herbal teas and remedies, drugs and tobacco, and fish with high mercury