Show:
Fats
Fast Food
Random Nutrition Knowledge
Fruits & Vegetables
Alcohol & Caffeine
100
These fats are found mostly in animal products. Red meat, poultry, cheese, butter and other dairy products are the main sources.
What is saturated fat?
100
Fast food generally contains high amounts of this mineral.
What is sodium?
100
This is the most important meal of the day.
What is breakfast?
100
This vegetable is know to help improve/maintain eyesight.
What are carrots?
100
Fact or myth: for a caffeine-dependent individual, the absence of caffeine may cause withdrawal effects.
What is fact?
200
This type of fat is found in foods like fish & plant sources like vegetable oils, nuts, and whole grains. It is good for you.
What is unsaturated fat?
200
This is the highest grossing fast food restaurant.
What is McDonald's?
200
Your body uses this as its main source of fuel.
What are carbohydrates?
200
This popular orange fruit is an excellent source of vitamin C.
What is an orange?
200
Fact or myth: you can sweat out alcohol.
What is myth?
300
This type of fat should be avoided due to its link to heart disease.
What is trans fat?
300
The single most popular fast food in America?
What are french fries?
300
Everything in _____ (fill in the blank).
What is moderation?
300
This second most popular fruit comes in a variety of colors and is a good source of fiber.
What is an apple?
300
Is alcohol a stimulant, a depressant, or a hallucinogen?
What is a depressant?
400
An average fast food meal contains approximately this percentage of calories from fat. A. 25% B. 50% C. 75%
What is 50%?
400
A standard fast food meal has this portion of your recommended daily caloric intake.
What are enough calories for the day (or some version of the answer)?
400
This is the most vital nutrient.
What is water?
400
This leafy green vegetable is a good source of vitamin K.
What is Kale?
400
This is the most popular drug in the world.
What is caffeine?
500
One pound of fat is this many calories?
What is 3,500 calories?
500
This restaurant was formed as the first fast food chain in 1921.
What is White Castle?
500
This percentage of the human body is made up of water.
What is 50-65%?
500
This orange root vegetable is helpful in controlling blood sugar and has anti-inflammatory benefits.
What is a sweet potato?
500
This number of ounces of beer is considered one serving size of alcohol.
What is 12?