FOOD FACTS
This vegatable, often served mashed, has lots of Vitamin C.
What is a potato?
When planning a menu, time management tasks include: (name 2)
What is Organize the kitchen, Assemble the ingredients and equipment before beginning, Work on several items at the same time, Clean as you go, Use time-saving shopping strategies, Prepare larger quantities of food and freeze some for later, Use convenience foods to save time.
Provides reimbursement to states to operate nonprofit breakfast programs in schools and residential childcare institutions.
What is the School Breakfast Program
What is the proper cooking temperature for fish?
What is 145?
Half your days calories should come from this group.
What is whole grains?
Although often considered a vegetable, this food is actually a fruit.
What is a tomato?
What does a good meal include?
What is?
Following the dietary guidelines 2015-2020
Maintaining nutritional balance
Appealing and appetizing
Reimburses participating schools and institutions for each half-pint of milk served.
What is the Special Milk Program
What is the proper cooking temperature for poultry?
What is 165?
What is the amount of time the CDC recommends you wash your hands?
What is 20 seconds?
Drying grapes for several days will give you this fruit.
What is a raisin?
What chronic diseases can proper nutrition prevent?
What is CA, heart disease, type 2 DM, and obesity?
A program that safeguards the health of low-income women, infants, and children up to age 5 by providing nutritious foods, information on healthy eating, and health care referrals.
What is Women, Infants, and Children program?
What is the proper cooking temperature for beef?
What is 160F?
This is the appropriate calorie requiremebts for teen girls, active women and most men.
What is 2200?
This vegetable contains more water than a watermelon.
What is iceberg lettuce?
Who sets the standards for the Dietary Guidelines for Americans 2015-2020?
What is the USDA and the Department of Health & Human Services (DHHS)?
Provides nutrition benefits to supplement the food budget of needy families so they can purchase healthy food and move towards self-sufficiency.
What is a Supplemental Nutrition Assistance Program?
What is the proper cooking temperature for veal?
What is 160F?
Cellulose is indigestible by human enzymes
What is true?
This food in the milk group contains live cultures and can be brought whipped, mixed with fruit, or frozen.
What is yogurt?
Name 3 things you can do to maintain a healthy weight?
What is
Control weight, eat slowly: consume smaller portions
Avoid “seconds”
Eat a variety of food
Eat less sugar and sweets
Avoid alcohol in excess
Increase physical activity
?
Provides nutritious meals and snacks to child and adult care institutions and family or group day care homes
What is Child and Adult Care Food Program ?
What is the proper cooking temperature for lamb and steak?
What is 145F?
This general guide to help you link nutrients in a serving of food to their contribution to your daily diet. It is based on a 2,000 calorie per day diet.
What isthe Percentage Daily Value?