Micronutrients
HAES
Food and Religion
Name that food
Fun Cereal Mascots
100
These micronutrients are fat soluble, meaning for proper absorption fat needs to be present in the meal
What are Vitamins A, E, D, & K
100
This behavior is not scientifically proven to improve longevity or health outcomes
What is dieting
100
Some branches of this religion don't eat meat on Fridays during 40 days in the spring.
What is Catholicism
100
What are brussels sprouts
100
Tony the Tiger is the mascot for this fun cereal
Frosted Flakes
200
This micronutrient comes from the sun and may be linked to improved depression
What is Vitamin D
200
This arbitrary measure of body size is still used by the medical system but has been proven to have no association with wellness
What is Body Mass Index (BMI)
200
This religion restricts coffee, tea, and alcohol consumption as a means of restricting altering the mind
What is Mormonism
200
What are pineapple fields
200
"Silly Rabbit, ___ are for kids!"
Trix!
300
This nutrient is used to regulate bleeding and blood clotting
What is Vitamin K
300
This concept links the ideas of someone's body size to their morality, is the fear of living in a large body, and has roots in racist messaging
What is anti-fat bias
300
The Jewish religion is known for dietary restrictions known as Kosher which includes these foods
Pork and shellfish, eating meat and dairy at the same time
300
What are fiddleheads
300
Lucky green Irishman is the mascot of this marshmallow cereal
Lucky Charms
400
This nutrient in excess can cause anger outbursts, joint pain, and fatigue
What is iron
400
Rather than compulsive or compensatory, the goal for movement is one of joyful movement or this HAES concept
What is body respect
400
These 2 religions both restrict consumption of pork (hoofed animals)
What are Judaism and Islam
400
What is papaya
400
Snap, Crackle, and Pop are the 3 mascots for this cereal.
Rice Krispies
500
Deficiency of this nutrient is characterized by loss of appetite and abnormal taste sensation.
What is zinc?
500
This PhD scientist, who started the field of weight science (and Health at Every Size) has used grant money from the government but never from pharmaceutical or weight loss companies
Who is Dr. Lindo Bacon
500
These 2 religions are known for following vegetarian diets
What are Buddhism & Hinduism
500
What are cashews
500
Probably doesn't hold this rank in the Navy, but still is in charge of a cereal boat
Captain Crunch