Equipment
What piece of equipment is used to store food while it cools off?
Cooling rack
What are the two sources of protein?
Animal and plant based protein
What is etiquette?
the customary code of polite behavior in society or among members of a particular profession or group.
What nutrients are found in meat?
Protein
Is fat necessary for you?
Yes.
Which tool should you use to get ingredients off of bowls, plates, and other surfaces?
Rubber Scraper
What is protein used for?
Build and repair muscle.
Is talking while eating allowed?
No.
Which nutrient carries nutrients and oxygen throughout the body?
Water.
What’s the good type of fat?
Saturated Fat
Which tool should be used to measure ingredients such as flour and berries?
Dry measuring cups
What is used to break down protein?
Amino Acids
What are the 5 basic table set up?
one piece each of plate, knife, fork, spoon, glass, and napkin
The substances in food that your body needs to grow, have energy, and stay healthy are called?
Nutrients
What is an example of an unsaturated fat?
Olive, peanut, and canola oils.Avocados.Nuts such as almonds, hazelnuts, and pecans. Seeds such as pumpkin and sesame seeds
What piece of equipment is used to mix solid fat into flour?
Pastry blender
How many essential amino acids do you need?
9.
What should you do with your cellphone while eating?
Turn it off and put it face-down
What are the two types of carbohydrates?
Simple and Complex.
What is fat used for?
The body uses fat as a fuel source, and fat is the major storage form of energy in the body. Fat also has many other important functions in the body, and a moderate amount is needed in the diet for good health.
What tool should be used to strain pasta?
Colander
Name three sources of protein.
meat, poultry, fish, eggs, dairy foods, etc
Should you eat when most people are at the table?
No. Wait until everyone is at the table.
How much sugar do you need a day?
24 grams of sugar.
How much fat is needed per day?
44 grams to 77 grams of fat per day if you eat 2,000 calories a day.