Food Labels
Nutrients
Food Groups
The ACCORD Method
Miscellaneous
100

This component of a food label tells you how much salt is in a food item.

What is sodium.

100

This nutrient includes grains such as pasta, rice, and bread.

What is carbohydrates. 

100

This food group contains foods such as bananas, strawberries, and oranges.

What is fruits.

100

This part of the ACCORD method is related to WHEN the article/website was published.

What is date.

100

Name an example of a vegetable.

What is broccoli, carrots, cucumbers, lettuce, cauliflower, peppers, etc.
200

This component of the food label tells you how much energy is provided by a particular food.

What is calories.

200

Amino acids are the building blocks of this important nutrient. 

What is protein.

200

This food group includes milk, cheese, and yogurt.

What is dairy. 

200

What does the "A" in ACCORD stand for?

What is agenda.
200

This type of diet avoids ALL animal products including meat, fish, eggs, and dairy products.

What is a vegan diet.

300

What does %DV stand for?

What is Percent Daily Value.

300

This nutrient is used for energy AND protects your organs. 

What is fats.

300

This food group contains meat, eggs, and fish.

What is protein.

300

This part of the ACCORD method includes the author's title and educational experiences.

What is credentials. 

300

What is the name of the filmmaker in "What the Health?"

What is Kip Anderson.

400

These micronutrients are found at the bottom of a food label.

What are vitamins & minerals. 

400

Name the three MACRONUTRIENTS.

What is proteins, carbohydrates, & fats.

400

This food group should account for about a quarter of your plate and provides your body with energy.

What is carbohydrates. 

400

What is the ACCORD method used for?

The ACCORD method is used to determine whether or not a website, book, and/or article is a reliable source or not. 

400
This type of diet is high in protein and fats, but limits carbohydrates and processed foods.

What is a keto diet.

500

Where can dietary fiber be found on a food label?

What is under total carbohydrates.

500

Name the three MICRONUTRIENTS. 

What is vitamins, minerals, & water. 

500

How many food groups are included on MyPlate?

What is five groups: proteins, carbs, fats, fruits, vegetables, and dairy. 

500

What do all of the letters in the acronym ACCORD stand for?

What is AGENDA, CREDENTIALS, CITATIONS, OVERSIGHT, RELEVANCE, & DATE.

500

This is the name for GOOD types of cholesterol.

What is HDL's.