Food Labels
What is a Calorie?
A unit of energy
What food group has beef?
Protein
Is sugar healthy?
No
Valentines Day
What state are we in?
Washington
What are examples of negative nutrition on a nutrition label? Name at least 2
What group is grains, brown rice, oats, peas examples of?
Carbohydrates
What is a fad? Give an example of one
A fad is a trend. Tiktok
What is the name of Santa's favorite reindeer?
Rudolph
List the 7 continents
North America, South America, Europe, Africa, Asia, Australia and Antarctica
Protein and Calcium
List all the food groups (Hint: there are 6)
Fruit, Vegetables, Fats, Protein, Carbohydrates and Dairy
Give 3 examples of health risks of obesity?
Heart disease, diabetes, cancer, strokes etc
Fill in the song name: All I want for Christmas is ____
You
How many hours ahead is Italy from Washington?
9 hours
How can food labels help guide people toward healthier options?
Nutrition labels give information about what is in the product and then ultimately you can decide whether or not to listen to it
What does protein do for your body?
Repairs and builds tissue and develops our body.
What does "enriched" foods mean?
A food item that lost its original nutrition during processing and is restored back in it
What day is Thanksgiving celebrated in Canada?
October 9th
Name the 5 oceans
Southern Ocean, Pacific Ocean, Atlantic Ocean, Arctic Ocean and the Indian Ocean
What key changes have been made on nutrition labels? Name one
"Added" sugars are required on labels.
What is diary a good source for? Name at least 3
Protein, Calcium, Vitamins
What is a diet called when its popular but only for a short time?
Fad Diets
What year was the nightmare before Christmas released?
1993
Name at least 15 states in the U.S
Washington, California, Oregon, Idaho, South and North Dakota, Texas, Florida, Montana, Illinois, Colorado, Arizona, Delaware, Alaska and Nevada.