This is a healthier alternative to french fries.
What is baked potato or potato salad?
Eating more fruits, vegetables, and whole grains can help prevent this disease and it spreading to other tissues in our body.
What is cancer?
Pop, candy, and chips are part of what food group?
They are not part of any food groups.
This vitamin is thought to help prevent colds?
What is Vitamin C?
Is Tomato a fruit or a vegetable?
What is a fruit?
This fast food restaurant is the most popular in the world with more than 40,000 restaurants worldwide.
What is McDonalds?
The blood sugar levels are controlled by diet and/or insulin in this disease.
What is Diabetes?
Fish, meat, baked beans, and peanut butter belong to this food group?
What is the Meat and Alternatives group?
What vitamin and what mineral are especially important in bone strength?
What is Vitamin D and Calcium
This vegetable is used to make pickles.
What are cucumbers?
Fast food often contains high amounts of Calories, Fats and ...?
What is Sodium (salt)?
This type of fat is associated with increased risk of heart disease.
What is trans fat?
We are encouraged to eat 4-10 servings per day of this food group.
What is Vegetables and Fruit group?
This vitamin is important for good eyesight.
This delicious fruit has healthy fats. It is green and has a big pit/seed.
What is Avocado?
Which fast food restaurant chain was the first to offer healither options such as salads and baked potatoes?
What is Wendy's?
Red meat is rich in iron. When too little is consumed it can lead to this.
What is anemia?
These 2 food groups are good sources of Fiber.
What are Vegetables and Fruit, and Grain Products?
A lack of this mineral can cause tiredness and trouble concentrating.
What is Iron?
This dip originated in the Middle East and the main ingredient is chickpeas.
What is hummus?
What are the 2 fat sources found in fast foods.
What are saturated fat and trans fat?
Adequate calcium intake helps prevent this disease of wakened bones.
What is Osteoporosis?
Tofu belongs to this food group.
What is the Meat and Alternatives group?
This vitamin helps with blood clotting.
This famous variety of fruits was discovered in 1700's by Canadian John MacIntosh.
What is the (MacIntosh) Apples?