Foods that start with "B"
This food item is a type of salt-cured pork made from various cuts, typically the belly. It is a traditional breakfast food. It has a high saturated fat and sodium content which has direct links to heart disease.
What is a bacon
This fruit is a rich source of the fiber called pectin. Pectin is a soluble fiber which dissolves in water and feeds the good gut bacteria in the colon. This fruit grows in a orchard.
What is an apple
This diet is high in fat and very low in carbohydrates. It was originally developed as a medical treatment for epilepsy.
What is ketogenic (Keto) diet
This fruit gets it name from its high water content. Although only the flesh is typically consumed, you can also eat the rind. Seeded and seedless versions are available.
What is a watermelon
This food item is an herb and is the main ingredient in pesto. It has a unique flavor. It is a dark leafy green and is high in vitamin k.
What is basil
This beverage is a fermented tea. It contains a plentiful supply of probiotics. It is made by adding specific strains of bacteria, sugar, yeast and tea and then left to ferment.
What is kombucha
This fad diet eliminates the protein found in wheat, barley and rye. This diet is not necessary unless a person is intolerant or has Celiac disease.
What is the gluten free diet
80% of this vegetable is available during October. You may see this food item carved out on someone's doorstep during Halloween.
What is a pumpkin
This is among the most consumed legumes in the world. They are popular in Latin cuisine. You may find this item in burritos, salads or salsas. They are high in protein and fiber.
What are black beans
This spice is a traditional ingredient in eastern cuisine and medicine. It helps improve digestion and prevent nausea. It helps accelerate emptying of stomach contents reducing risk of heartburn and upset stomach.
What is ginger
What is the Paleolithic (Paleo) diet
Although this chocolate cake is named after a European country, it is not technically from there. It is named after an American baker.
Hint: There is coconut traditionally in the frosting
What is German Cake
Sam German
This is a root vegetable. They can be consumed raw, but are most commonly cooked or pickled. Consumption of this food may cause urine to become pink or red which is often confused as blood.
What is beetroots/beets
This is a tropical fruit that contains an enzyme called papain. Papain helps break down proteins. This fruit is not commonly consumed in America. It is a yellowish green with a bright orange inside and black seeds.
What is a papaya
This diet is considered a favorite to dietitians. It focuses on heart-healthy foods. Fish, nuts, legumes and fruits make up a majority of this diet. It's name comes from a region in the world.
What is the Mediterranean diet
Most of the ice cream shown in commercials are of this food item. It is used because it does not melt during long shoots. This food item traditionally goes well with gravy.
What are mashed potatoes
This Middle Eastern dessert is prepared by layering sheets of phyllo dough filled with chopped nuts and sweetened with syrup or honey.
What is Baklava
This food item is made from fermenting milk and contains friendly probiotics. When buying this product, look for "live and active cultures" on the package.
What is yogurt
This diet follows vegetarian guidelines to avoid animal products except for seafood. It starts with the letter P.
What is the pescatarian diet
Another name for these "pre-meal" food items is hors d,oeurvres meaning "outside of work".
What is an appetizer