Macronutrients
Micronutrients
Random nutrition facts
100

The 3 macronutrients.

What is carbohydrates, proteins, and fats.

100

The 2 micronutrients.

What is minerals and vitamins.

100

Form of energy in nutrition.

What is calorie.

200
The different forms of lipids.

What is fat, monounsaturated, polyunsaturated, omega-3, omega-6, saturated, trans-fats, and cholesterol.

200

Vitamin given from acidic fruit.

What is vitamin C.

200

A condition when body loses more water than it has taken in.

What is dehydration.

300

Sugar made from animals.

What is lactose.

300

Way to take vitamins in a pill/gummie/powder.

What is a supplement.

300

Foods high in nutrients and low in calroies.

What is nutrient dense.

400

Number of essential amino acids.

What is 9.

400

Vitamin received from the sun.

What is vitamin D.

400

The recommended daily allowance.

What is 2000 (on average).

500

Complex carbohydrate that stores energy in the body, especially in liver and muscles.

What is glycogen.

500

Mineral found in bananas.

What is potassium.

500

The number of calories per gram in proteins and carbogydrates.

What is 4.