Digestion & Absorption
Fuel
Micronutrients
More Micros
And More Micros
100

Our eyes, along with this, helps prepare our body for food by signaling the secretion of essential gastric "juices" and motility. 

What is the nose?

100

Large molecules found in food that provide the body with energy. 

What are macronutrients?

100

Critical for vision, growth, and reproduction.

What is vitamin A?

100

These vitamins are not stored in the body.

What are water-soluble vitamins?

100

Main function is the formation of bones and teeth.

What is phosphorus?

200

Where digestion begins.

What is the mouth?

200

Ideal source of fuel for the body.

What are carbohydrates?

200

An antioxidant that promotes the healing of wounds. 

What is vitamin C?

200

Can be found in sunflower seeds, vegetable and nut oils, kiwi seeds, spinach, and whole grains. 

What is vitamin E?

200

Aids in ability to taste and smell. 

What is zinc?

300

What food travels down after swallowing.

What is the esophagus? 

300

Stored in the liver and muscles as backup fuel. 

What is glycogen?

300

Essential for building strong bones and blood clotting. 

What is vitamin K?

300

Can be found in yellow, orange, and red fruits and vegetables.

What is vitamin A?

300

Supports a good night's rest.

What is magnesium?

400

Chemicals that assist in chemically breaking down food. 

What are enzymes?

400

Four fat soluble vitamins. 

What are vitamins A, D, E, K?

400

The sunshine vitamin.

What is vitamin D?
400

Helps convert food into fuel.

Vitamin B

400

Vital for making red blood cells that carry oxygen throughout the body. 

What is iron?

500

Process of using layers of muscle to relax and contract in a wave-like motion to move food. 

What is peristalsis?

500

Vital component of cell all membranes. 

What is fat?

500

Two types of micronutrients.

What are vitamins and minerals?

500

Found in cruciferous vegetables and green, leafy vegetables.

What is vitamin K?

500

Needed for maintaining water levels in the body. 

What is sodium?