Dairy
What animal do most people get milk from?
Cow
Which grain is often used in breakfast cereals and can be rolled or steel-cut?
Oats
Name an animal that gives us eggs.
Chicken
What vegetable is known for making you cry when you cut it?
Onion
What fruit’s seeds are on the outside of its skin?
Strawberry
What dairy product is made by churning cream?
Butter
What grain is used to make bread?
Wheat
Which of these is a plant-based protein?
A. Chicken
B. Almonds
C. Cheese
D. Eggs
Almonds
Which green veggie is used to make coleslaw?
Cabbage
What fruit has fuzzy skin and green inside?
Kiwi
What is the difference between whole milk and skim milk?
The amount of fat
What grain is used to make couscous?
A. Corn
B. Wheat
C. Rice
D. Barley
Wheat
What legume is used to make hummus?
Chickpeas
What root vegetable is commonly orange but can also be purple or white?
Carrot
What fruit has a peel you can’t eat, is shaped like a football, and is full of tiny black seeds?
Papaya
Which vitamin found in dairy helps build strong bones?
Vitamin D
What is the whole grain often used in salads, that’s actually a seed?
Quinoa
What plant-based food is made from soybeans and is often used as a meat substitute?
Tofu
What vegetable grows underground and can be red, golden, or striped?
Beets
Q: Which of these fruits continues to ripen after it’s picked?
A. Banana
B. Watermelon
C. Blueberry
D. Grape
Banana
What is the process called that kills harmful bacteria in milk?
Pasteurization
What part of the grain contains most of the fiber and nutrients?
Bran
This healthy fat found in salmon helps keep your heart and brain strong.
Omega 3 fatty acids
What is the name of the process by which green plants convert sunlight into energy?
Photosynthesis
What is the process called when fruits soften and become sweeter after being picked?
Ripening