Current government food guideline
What is MyPlate?
This is italicized
What is the journal name?
Sweetener that is derived from a South America plant
What is stevia?
Only used for meats/poultry/fish
What is lean?
Calories in one gram of carbohydrate
What is 4?
First government food guideline
What are the Four Food Groups?
Only the first word and proper nouns are capitalized
What is the title?
Was found to cause cancer in rats in the 1970s
What is saccharin?
Low means less than or equal to 0.5 grams per serving
What is fat?
Add calories from fat, carbohydrate, and protein
What are the total calories in a food?
The first pyramid-shaped guideline
What is Food Guide Pyramid?
This is when the paper was published
What is the year?
Sweetener that is only used in processed foods
What is neotame?
Nutrients lost during processing are added back
What is enriched?
Calories in one gram of lipid
What is 9?
The second pyramid-shaped guideline
What is My Pyramid?
This is alphabetized
What are the entries on the reference page?
Must be avoided by people with PKU
What is aspartame?
For this ingredient, low means less than 140 mg per serving
What is sodium?
Calories in 1 gram of alcohol
What is 7?
A program to combat neural tube defects
What is adding folate to bread enrichment
This is in parentheses after the volume
What is issue or number?
Sweetener that is 600 times sweeter than sugar
What is sucralose?
A food that has something added that is not normally in the food
What is fortified?
Multiply calories per serving by the number of serving in a product
What is the total calories in a food product?