Low Sodium Swap
The Phosphorus Trap
Potassium Patrol
Protein Pointers
Liquid Limits
100

Instead of using table salt to flavor your food, you can use these to add taste without putting stress on your blood pressure and kidneys

What are herbs and spices?

100

This type of beverage is notorious for containing hidden phosphorus additives and is a top drink to avoid

What is dark-colored soda?

100

This popular yellow fruit is famous for being incredibly high in potassium

What is a banana?

100

If you are struggling with low albumin, this product can help raise your protein level

What is a protein supplement (Boost, protein bar, protein chips)?

100

Patients on dialysis should strictly limit their fluid intake becauses excess fluid builds up where?

What is in the lungs and around the heart?

200

This highly processed food is a hidden salt trap and should be avoided to prevent fluid retention

What is processed meat (like bacon or deli meat) or canned soup

200

While great for general health, these foods are naturally high in phosphorus and should be limited on a renal diet

What are dairy products (milk, cheese, yogurt)?

200

This versatile vegetable should be boiled and soaked before eating to pull out excess potassium

What is a potato?

200

This breakfast staple provides high protein while giving you the flexibility to use just the whites to control phosphorus intake

What is an egg?

200

This refreshing icy summer treat is actually classified as a liquid and must be counted in your daily fluid allowance

What is ice (or popsicles / sherbet)?

300

This sneaky seasoning is the # 1 cause of fluid rentention and high blood pressure in kidney patients

What is salt?

300

Taking this prior to meals can help you bind the phosphorus in your food and stop your body from absorbing it

What is a phosphorus binder?

300

This popular summer fruit can be high in potassium and fluid intake if large portions are consumed

What is watermelon?

300

This plant based protein is considered kidney-friendly because it provides protein without overloading your system with phosphorus

What are beans or peanut butter?