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100
The nutrient that promotes healthy skin.
What are fats?
100
Hidden and Visible.
What are two sources of fats?
100
A substance that helps your body fight infections. 
What are Vitamins?
100
The four vitamins in Fats.
Vitamins A, D, E, K. 
100
2,000 calories. 
What is the amount of calories an average teen needs?
200
A vitamin that helps the body convert food. 
What is Vitamin B2?
200
Guava, kiwi, peppers, oranges, and papaya. 
What are five sources of Vitamin C?
200
Food you can't digest. 
What is fiber?
200
Six essential nutrients are found in food. 
What are carbohydrates, fats, proteins, vitamins, minerals, and water?
200
This you focus in class. 
What is breakfast?
300
The thing that sodium controls when it comes to amounts. 
What are fluids?
300
The measure of energy. 
What is a calorie?
300
The two types of vitamins.
What are water solubles and fat solubles?
300
The psychological desire for food.
What is an appetite?
300
Nutrients that help form healthy bones and teeth. 
Minerals. 
400
A beverage that provides potassium. 
What is milk?
400
Chemical building blocks. 
What are amino acids?
400
Butter, cheese, and fatty meats. 
What are foods that contain saturated fats?
400

The other name for Vitamin B2.

What is riboflavin?
400
A group of substances that provides nourishment essential for growth and the maintenance or life.
What are carbohydrates, proteins, fats, vitamins, minerals, and water. 
500
The amount of types of vitamins that are water-solubles. (B and B2 count as 1)
What is 2?
500
The vitamin that helps clot blood.
What is vitamin K?
500
The vitamin that is also known as thiamine. 
What is vitamin B1?
500
The full name of LDL.
What is low density lipoprotein?
500
Three plant proteins.
Dried beans, nuts, and lagoons.