Nutrition
True of False - Natural sugars in fruits are considered added sugars
false
What are carbohydrates used for?
Primary energy source for our body
This nutrient, found in nuts, avocado, and dairy products, helps support cell growth.
What is Fats?
Who was the first Marvel Character to appear in Fortnite?
Who is Thanos?
Room number of MS 442 Guidance Counselors Ms. Rivera and Mrs. Ford.
What is 120.
What are proteins mainly used for?
Growth and repair of muscles and cells
Transports nutrients to and from the cell
Water
This nutrient is found in table salt. This helps with maintaining water and fluid in the body.
What is sodium?
What is Rihanna's real name?
Robyn Fenty
This is located across from room 202 inside lockers.
what is the Mr. James Shrine
Teenagers build a massive percentage of their lifetime bone mass during adolescence. Which mineral is the primary building block for this peak bone density?
What is Calcium?
On a food product's ingredient list, how are the ingredients arranged?
Most to lease amount.
When goal sitting, you should remember to make your goal these three things.
What is Specific, Realistic and Measurable
This person painted Starry Night
Who is Vincent Van Gogh?
MS 442 schools address
What is 500 19th Street
what are the three major macronutrients that give you energy
What are Carbs, Fats and Proteins
What do calories measure in food?
Energy provided by the food
What type of fat has been removed from virtually all foods in 2018?
Trans Fats
What is the national animal of Scotland?
The first and last name of our schools Parent Coordinator
Who is Melissa Carella
You grab a bag of chips, and the label says "Calories: 150." However, you notice the Servings Per Container is listed as 3. If you eat the entire bag, how many calories have you actually consumed?
What is 450 Calories
When your body needs quick energy to run a race or power through a PE class, which nutrient does it prefer to burn first?
What is Carbohydrates?
2 examples of Simple Carbohydrates
white grains ( white bread, buns, wraps) white rice, pasta, some fruits, candy, chocolate, soda.
Worlds hottest pepper
What is Pepper X?
How do you spell Mr. T's name?
What is Tavoularis