Name Those Nutrients
Kitchen Safety
Kitchen Tools
Kitchen Abbreviations
Kitchen Conversions
100

This nutrient is the main source of energy for the body

Carbohydrates 

100

Falls, burns, cuts, shocks, poisoning and choking are all examples of these types of hazards 

Kitchen Hazards 

100

This kitchen tool is used to bake pizzas, chicken, or sheet cakes 

Jelly roll pan or Baking sheet 

100

Tbsp or T 

Tablespoon 

100

This is the number of teaspoons in a tablespoon 

3

200

These are essential for everyday life. Many can be found on the periodic table of elements 

Minerals 
200

This type of illness is a result of the consumption of contaminated food/beverages. It can occur from bacteria, viruses, parasites, or chemicals that contaminate food/beverages

Foodborne Illness

200

A kitchen tool that can sit flat on the counter and is used to drain and rinse foods 

colander 

200

Gallon 

Gal 

200

3 cups is equal to this many fluid ounces 

24

300

A tasteless liquid essential for life. It assists other nutrients to move around the body

Water 

300

Human to human, food to human, and cooking surface to human are all examples of ways that this can occur 

Cross Contamination

300
This kitchen tool is useful for tasks such as snipping fresh herbs, trimming pastry dough, and cutting dry fruit

Kitchen Shears 

300

Cup 

C

300

1 pound is equal to this many ounces 

16

400

This nutrient is a source of energy for the body that also helps protect organs and provide insulation for the body

Fats 

400

This bacteria is the leading cause of food poisoning in the US. This bacteria can be found in dairy products, undercooked meat and fresh produce that has not been washed 

Salmonella 

400

This kitchen tool is used to lift and turn flat foods 

Turner Spatula 

400
tsp or t 

teaspoon 

400

8 quarts is equal to this many gallons 

500

This nutrient is helpful in building and repairing body tissues

Protein 

500

This range is also known as the danger zone in cooking 

40-140 degrees 

500

This multipurpose knife has 3 names and can be used for slicing, cutting, chopping and dicing. 

Chef's knife , cook's knife, French Knife 
500
Package 
pkg 
500

4 pints is equal to this number of cups 

8