Show:
Solve a Story!
The Food Pyramid
Exercise
100
You get home from school starving, the school lunches were terrible and greasy, so you didn't eat much. You see a plate of cookies on the table with a glass of milk with a note: Dear Alice, I had to run to the store and I will be right home, make sure to unlock the door for your brother. Make good decisions! Love, Mom ♥ Next to the note you see an apple. What should you eat to make a good decision and make your mom proud too?
Eat the cookies, but make sure to eat the apple too.
100
What food group should you be eating the most in your healthy diet?
What is Grains.
100
Name three ways you can exercise physically.
What is bike riding, walking, jogging.
200
You've gotten home from your favorite amusement park and had a blast! Not only did you go on some wicked rides, but you also ate all the junk food there was at the picnic. Yum! You get home feeling a little hungry. Your dad offers you an oatmeal raspberry bar, but you spy a chocolate bar on the counter...
Because you stacked up on junk food at the picnic, definitely eat the oatmeal raspberry bar. Not only is it healthy, it will fill you up more, give you more energy, and it will save you from a possible stomach ache later on in the day.
200
Celery, broccoli, spinach. What food group do these foods best fall under?
What is Vegetables.
200
FREE POINTS! ☺
You've earned a free 200 points! Congrats! ☻
300
After watching your favorite TV show, your friend calls you to see if you want to come over to watch a couple movies complete with popcorn. You want to go, but your dad wanted to take a family hike over in the woods. Which activity should you cancel?
It's simple, you don't have to cancel both events, just tell your friend to schedule the movie day another time and get some exercise with your dad today.
300
Should you eat more of the food on the top of the food group or the bottom of the food group?
What is bottom.
300
Name which activity takes more muscle. a. doing one hundred push-ups b. walking the dog c. doing one hundred sit-ups.
What is a.
400
Your mom just made up a new week lasting "holiday," to not have TV,computers,or video games for a week! On the first day of the week, your so bored you feel insane. What should you do?
Take a bike ride, fly a kite, walk the dog, make up a fun game with your siblings outside, start a new exciting book series, Call friends for a play date at the park or schedule a picnic with your grandparents. There is so much that you can do so be creative! ☺
400
What food group involves steak and beans?
What is Meat and Beans.
400
Name three ways that you can exercise mentally?
What is crossword puzzles, Suduko, word problems.
500
Your soccer championship is finally here! You want to do your best in the game so you'll need some extra energy. What snack is the best for you? a. Carrot sticks b. Gatorade c. energy bar.
To be best for your game, take the snack bar, but make sure it's not to large. You don't want to get a cramp in the middle of the game! If you drink the Gatorade, it will give you energy, but it won't keep you from getting hungry. This goes along with the carrot sticks too, so choice c. is your best bet.
500
You want to eat a yogurt parfait, which two food groups does this snack fall under?
What is Fruit and Dairy.
500
Name three games that you can exercise with three other friends: two activities that are physical and the other activity mental.
What is tag, jump rope, crossword puzzles, etc.