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Nutrition Labels
Measurements
Portion Sizes
Conversions
Food Safety
100
This is what provides information about the nutritional content inside a package of food.
What is a nutrition label.
100
This is the smallest size of measurement for dry ingredients.
What is 1/4 tsp.
100
One ounce of butter should be the size of which finger?
What is thumb tip.
100
There are this many teaspoons in how many tablespoons?
What is 3.
100
Out of these three items: beef, vegetables, seafood- which two can be cut on the same cutting board?
What are beef and seafood.
200
This tells you the number of calories and amount of each nutrient that is in a recommended serving of food.
What is serving size.
200
This is an example of a dry ingredient.
What is flour, sugar, salt, baking soda, brown sugar, evaporated milk.
200
You should eat meat, chicken, and fish compared to the size of this item used for games.
What is deck of cards.
200
There are this many quarts in one gallon.
What is 4.
200
This is the recommended number of seconds to wash your hands with warm water and soap before handling food.
What is 20 seconds.
300
This tells you the percentage of a certain nutrient in a food based on a 2,000 calorie diet.
What is daily value.
300
This is an exmaple of a liquid ingredient.
What is milk, water, oil, juice, vanilla extract, egg.
300
You should eat a piece of fruit the size of what (used in a sport).
What is a baseball.
300
There are this many ounces in one pound.
What is 16.
300
What is the recommended internal temperature that ground beef should be cooked to?
What is 165 degrees.
400
If a serving size for a box of crackers is 5 crackers per serving, how many servings are in a box of 50 crackers?
What is 10 servings.
400
You use this to measure 1/4 cup or more of liquid ingredients.
What is liquid measuring cup.
400
You should eat a baked potato compared to the size of what piece of technology?
What is a computer mouse.
400
There are this many cups in one pound.
What is 2.
400
What is the recommended color eggs should be when they are fully cooked?
What is white.
500
If there are 5 crackers per serving, and one serving size equals 130 calories, how many calories would you have eaten if you eat 15 crackers?
What is 390 calories.
500
You use this to measure small amounts of sticky ingredients.
What are the measuring spoons.
500
1 1/2 ounces of cheese should be about the size of what pieces commonly used in a game? (yahtzee)
What is 6 dice.
500
There are this many teaspoons in one cup.
What is 48.
500
What is the longest recommended time for food to sit out at room temperature before refridgerating?
What is two hours.