Which has less calories:
1 container of Light Dannon Greek Yogurt or
Original Yoplait Yogurt
1 container of Light Dannon Greek Yogurt: 80 cal.
1 container of Original Yoplait Yogurt: 170 cal.
Light Dannon Greek Yogurt
100
Have there been significant changes in obesity prevalence among 2-19 year olds or adults in the United States between 2003-2004 and 2011-2012?
No significant changes occurred during that period.
100
A 20 oz. bottle of Coca-Cola has more sugar than a large Cinnabon.
True!
100
This fast food restaurant is visited by 90 percent of American children on a monthly basis.
McDonald's
200
Substances obtained from food and used in the body to provide energy and structural materials and to regulate growth, maintenance and repair of the body's tissue.
nutrients
200
Which has less calories:
1 cup of grapes or
1/2 cup of raisins
1 cup of grapes: 62 cal.
1/2 cup of raisins: 220 cal.
1 cup of grapes
(raisins are still healthy, but be aware of the portion size)
200
Which state is the fattest?
Mississippi, with a 34.9% obesity rate
200
On a calorie-by-calorie basis, skim milk provides 4 times more vitamin D than oysters.
False!
On a calorie-by-calorie basis, oysters provide 4 times more vitamin D than skim milk.
200
What is the most popular type of fast food in America?
French fries
300
Organic, essential nutrients required in small amounts
vitamins
300
How many apples can you eat for the same amount of calories as one cup of chocolate ice cream?
3 ¾ apples
300
What fraction of American adults are either overweight or obese?
Over 2/3
300
Drying fruit causes massive nutrient loss, depleting 30-80% of its vitamin and antioxidant content.
True!
300
What fast food sells taco salads that has more than 52 grams of fat?
Taco Bell
400
A protein containing all the essential amino acids
complete protein
400
How much skim milk can you drink for the same number of calories as one 20 oz. Mountain Dew?
26 fl oz.
400
Which state is the slimmest?
Colorado, with a 20.7% obesity rate.
400
Zinc deficiency is the most common nutritional deficiency and the leading cause of anemia in the United States
False!
Iron deficiency is the most common nutritional deficiency and the leading cause of anemia in the United States
400
What fast food beverage contains fecal bacteria?
Fountain soda machines
500
The sum total of all the chemical reactions that go on in living cells; also the transformation by which energy is made available for the uses of the organism.
metabolism
500
How many cups of carrots can you eat for the same number of calories as one Snickers bar?
4.5 cups
500
In 2010, what percentage of people failed to meet the daily intake recommendations for total vegetables?
At least 88% of the population failed to meet the daily intake recommendations for total vegetables.
500
May is national nutrition month.
False!
March is national nutrition month.
500
Proportionally, hash browns have more fat and calories than what fast food item?
Proportionally, hash browns have more fat and calories than a cheeseburger or Big Mac.