Show:
Grain Group
Vegetable Group
Fruit Group
Milk Group
Meat Group
100
Name three grain group foods.
What are bread, cereal, tortillas, muffins, toast?
100
Name 3 vegetable group foods.
What are spinach, broccoli, cucumbers, carrots, celery?
100
Name 3 fruit group foods?
What are apples, oranges, watermelons, strawberries, bananas?
100
Name 3 milk group foods.
What are milk, string cheese, yogurt, frozen yogurt, cottage cheese?
100
Name 3 meat group foods.
What are chicken, steak, pork chops, peanuts, beans?
200
This is the key nutrient in grain group foods.
What is carbohydrates?
200
This is the key nutrient in vegetable group foods.
What is vitamin A?
200
This is the key nutrient found in fruit group foods.
What is vitamin C?
200
This is the key nutrient in milk group foods.
What is calcium?
200
This is the key nutrient found in meat group foods.
What is protein?
300
This is the main benefit of grain group foods.
What is they give you energy?
300
This is the main benefit of vegetable group foods.
What is they give you good night vision?
300
This is the main benefit of fruit group foods.
What is they help heal cuts and bruises?
300
This is the main benefit of milk group foods.
What is they help build strong bones and teeth?
300
This is the main benefit of meat group foods.
What is they help build strong muscles?
400
This is the number of servings of grain group foods you should have in one day.
What is 6?
400
This is the number of servings of vegetable group foods that you should have in one day.
What is 5?
400
This is the number of servings of fruit group foods you should have in one day.
What is 3?
400
This is the number of servings of milk group foods you should have in one day.
What is 3?
400
This is the number of servings of meat group foods you should have in one day.
What is 2?
500
This is the recommended serving size of cereal.
What is 1 cup?
500
This is the recommended serving size of carrots.
What is about a half cup?
500
This is the recommended serving size of an apple.
What is a small apple, about the size of a tennis ball?
500
This is the recommended serving size of a glass of milk?
What is 1 cup?
500
This is the recommended serving size of a piece of meat.
What is 2-3 oz., about the size of a deck of cards?