Show:
Fruits
Vegetables
Grains
Proteins
Facts
100
One of me a day is meant to keep the doctor away
What is an apple
100
We grow together inside a pod
What is peas
100
True or False: potatoes are a grain
FALSE
100
I am made by chickens
What are eggs
100
You should exercise for this long every day
What is 60 minutes
200
True or False? Canned fruit does not count as healthy fruit.
False! Fruits may be fresh, canned, frozen, dried, or squeezed for 100% juice!
200
Name a vegetable found in each of the following colors: Red, Purple, Green, Orange, Yellow
What is [List approved by Ms. Oates]
200
What is healthier? Whole wheat crackers, or regular crackers?
What is whole wheat crackers
200
TRUE or FALSE: Meat is the only way to get protein
What is FALSE (examples: chicken, fish, nuts, dairy)
200
A balanced diet prevents
What is obesity
300
The odd one out in this list: cantaloupe, watermelon, strawberries
What is strawberries
300
True or false? If vegetables are part of a soup or sauce, they still count as a healthy serving..
True! This is an easy way to get your servings of vegetables!
300
You should eat how many grains each day
What is 6oz (3 or more types)
300
I am made from nuts but not crunchy
What is peanut butter
300
The new version of the food pyramid
What is choose my plate
400
You should eat this much fruit each day
What is 2 or more cups
400
Sometimes mistaken for a vegetable but actually a fruit
What is tomatoes
400
3 examples of grains
What is (bread, rice, flour, oatmeal, pasta)
400
Calcium is important in preventing this
What is osteoporosis (fragile bones)
400
Two good sources of Vitamin C
What are fruit and vegetables