Show:
Nutrition
Nutrients
Calorie
Hunger
Appetite
100
___________ affects your life long health. It is essential to live a healthy life.
What is nutrition?
100
The chemical components present in food in either large or small quantities are called ___________.
What is nutrients.
100
A calorie is a _______ of heat used to measure the energy your body uses and the energy it receives from food.
What is a unit.
100
Hunger is ones _______ to eat.
What is strive or drive.
100
Appetite isn't a drive to eat, but it is a _______.
What is a desire? (or want)
200
Nutrition could improve and keep you from getting diseases. Some have different types, and some do not. Name one.
What is obesity, gum disease, and liver disease?
200
List three different types of nutrients.
What are carbohydrates, proteins, fats, lipids, vitamins, minerals, and water?
200
How many calories should a normal weight teenager get a day?
What is 18,00-26,00
200
If one does not fill itself with food, they will become ________.
What is hungry.
200
Could you get an appetite when your not hungry? Explain.
What is yes? You could crave things and be full.
300
__________ is the process by which your body takes in and uses food.
What is nutrition?
300
Nutrients are substances in food that your body needs to ________, to _________ itself, and to _________ you with energy (2/3 will still get points)
What is grow, repair, and supply?
300
Do nutrients like carbohydrates, proteins, and fats have calories? If they do, how many? (still get points if you get one right)
What is yes. Carbohydrates have 4, proteins have 4, and fats have 9.
300
Is hunger and appetite a synonym or an antonym? Why?
What is an antonym? Because strive and desire are two different things.
300
An appetite is the _________ desire for food. (hint- its all in your head)
What is psychological?
400
There are a lot of aspects to keeping good nutrition. Name a few.
What is eating healthy, staying active, drinking plenty of water, or getting plenty of rest?
400
List a few foods loaded with nutrients. (If you get one, you get points)
What is beans, greek yogurt, sweet potatoes, peanuts, mushrooms, and pineapple.
400
Do you burn calories when you sleep?
What is yes?
400
What food fills you up the best?
What is vegetables?
400
What foods do you usually have an appetite for?
What is fatty, sweet foods?
500
Is gaining weight having bad nutrition and being unhealthy? Explain. (close to correct will still get points)
No. Weight gain is just from getting to many calories, or other things. Not from being unhealthy necessarily.
500
What will help you a lot with having a balance diet and getting plenty of nutrients. (hint, its in our vocabulary)
What is my plate?
500
Calories are not measured by weight. They are a unit of ________.
What is heat and/or energy
500
Is hunger an instinct?
What is yes.
500
Is appetite an instinct?
What is yes?