Show:
My Plate
Water
Fast Foods
Food Labels
Calories
100
This is the largest section of My Plate
What are vegetables?
100
6-8 glasses per day
What is the recommended amount of water I should drink everyday?
100
Many fast foods contain a lot of this because they are fried.
What are calories/saturated fats?
100
Two types of fat listed on a food label
What are saturated fat & total fat.
100
cookies, potato chips, soda are full of these.
What are empty calories?
200
This section is not included in My Plate
What are fats/oils?
200
This is the PRIMARY function of water
What is hydration?
200
5 examples of fast food restaurants include these:
What are.....(many different choices)
200
This breaks down (by percentage) how much this nutrient fits into your day.
What is percent daily value?
200
Amount of calories in a 4 inch strip of celery
What is 1?
300
This is the exact website to find information on My Plate
What is www.myplate.gov
300
through sweat, vomit, Tears
What is: How we lose water from the body?
300
Certain states and countries require this information to be visible in fast food restaurants.
What is caloric/nutritional information.
300
This is the number of calories per gram of fats
What is 9?
300
Percent Daily Value on a food label is based on this many calories
What are 2,000?
400
60 minutes everyday
What is the recommended amount of exercise we should be getting on a daily basis?
400
unsweetened iced tea, coffee, & water
What are low or no calorie beverages.
400
This is the most eaten vegetable in America
What are potatoes (in the form of french fries)?
400
Companies may change this to make a food appear more healthy?
What is serving size?
400
68 calories are burned by doing this for one full hour
What is watching tv?
500
Meats, Fish, Nuts (are examples of...)
What are some examples of proteins?
500
The recipe would like for the amount of water to be divided in half. The recipe calls for 2/3 cup of water.
What is 1/3 cup
500
First introduced in 1968 by McDonald's
What is the Big Mac?
500
This is the ingredient you are looking for if a food has transfats
What is hydrogenated oil?
500
Calories in a McDonald's Big Mac with cheese (within 50 calories)
What is 704 calories?