Show:
What nutrient am I?
What food group do I come from?
What do I do for your body?
Food Characters/ Readers Theatre
Bonus
100
I come from grains. I give you energy. I have 13 letters in my name. What am I?
What is carbohydrates
100
A apple comes from which food group?
The fruit food group
100
I am calcium. I come from milk. What do I do for you?
Build strong bones and teeth!
100
They call me Stephano and I'm a steak. I help build STRONG muscles. What food group do I come from?
Meats
100
What are the five food groups?
Grains, vegetables, fruits. milk, and meat and beans
200
I come from meat and beans. I help build muscles and repair the body. What am I?
What is protein
200
Turkey comes from what food group?
The meat food group.
200
I give you energy to get up and go. I come from the bread, cereal, rice, and pasta group. What am I?
Carbohydrates!
200
Hi! I'm Suzie. I don't come from a food group but I'm all right in moderation. What group do I come from?
fats and oils
200
Name 3 exercises or activities you could do to stay active and healthy
Play sports, run, walk, jog, skip, jumping jacks, push ups, sit ups, swimming, and etc...
300
I am a mineral. I come from dairy products. I help keep bones and teeth strong. What am I?
What is calcium
300
String cheese comes from what food group?
Milk and dairy food group.
300
I am protein. I come from meat. What do I do for you?
I build muscles and repair the body!
300
I'm from the vegetable group. I give vitamin A. I help to keep skin, hair, and eyes healthy. Who am I?
Cathy Carrot
300
What food group does rice come from?
The Grain Group
400
I come from fruit. I am a vitamin. I help keep skin and blood vessels healthy. I also keep people from getting sick. What vitamin am I?
What is Vitamin C
400
Bread comes from what food group?
The grains group
400
I help keep people from getting sick. I keep skin and blood vessels healthy. I come from fruit, what vitamin am I?
Vitamin C
400
I'm Ollie Orange. I help to ward off sickness and keep skin healthy. What vitamins do I give Brian and Rachel?
Vitamin C
400
True or False, Nutrition labels are used to tell us which nutrients are in the foods we eat?
True!
500
I come from vegetables. I am a vitamin. I help keep skin, hair, and eyes healthy. What am I?
What is vitamin A
500
Carrots come from what food group?
The vegetables food group.
500
I am vitamin A. I come from vegetables. What do I do for you?
I keep skin, hair, and eyes healthy.
500
Rachel and Brian were active kids who played soccer, come up with a healthy lunch they could eat.
Whole wheat bread sliced turkey slice of cheese lettuce tomato celery sticks with peanut butter apple cup of low fat milk (Answers will vary)
500
On average how many minutes of exercise should you get every day?
On average you should get 60 minutes per day!